The traditional Finnish sauna is a sauna in which you can enjoy a dry hot air bath. The high temperature of 85°C ensures that you quickly start to perspire, which promotes blood circulation and increases heart performance. This classic sauna is invaluable for the respiratory tract and the immune system. The high temperature clears the respiratory tract. In addition, the mucous membranes of the respiratory tract are strongly supplied with blood, which improves the body’s own defences and strengthens the immune system.
In the Finnish sauna, you can completely unwind thanks to the combination of pleasant, calm music, warmth and scents (such as eucalyptus, lavender, mint, etc.).
The Finnish sauna is a source of rejuvenation for the skin and the heart. It provides a fantastic feeling of cleansing, both inside and out. A weekly session is beneficial for your body and mind. It gives you a moment of peace and protects you against colds and flu infections.
The Lavender Sauna is a sauna in which you can enjoy a pleasant temperature of 70°C. This sauna enhances the positive effects of lavender, allowing you to experience pure relaxation.
Lavender is a spiritual herb and has many positive properties. The wonderful scent of lavender brings your body and mind into balance and relieves stress thanks to its calming effect.
The purifying effect of the Lavender Sauna has a positive influence on your blood pressure and heart rate. On an energetic level, it has a calming, cleansing and balancing effect, which has a very positive influence on the chakra system.
The Lavender Sauna puts you in a good mood thanks to its soothing and uplifting effect.
The Kelo sauna is made from the highest quality sauna wood, namely kelo wood. Kelo wood is dead pine wood and has a beautiful rustic appearance. This wood creates a unique and special climate in the sauna.
In this sauna, you can enjoy a very dry atmosphere and a high temperature of 85°C. The kelo wood gradually releases heat, causing your body temperature to rise naturally. In addition, the authentic wood gives off a pine scent, which soothes the respiratory tract.
The high temperature causes you to perspire, cleansing your body. This ensures good blood circulation in the skin. In addition, the temperature causes your muscles to relax.
The Japanese sauna is a sauna that brings you into the present moment. It transports you to the here and now through a combination of heat, images and scent. This sauna is a treat for your senses. Your skin is stimulated by the pleasant warmth of 80°C. Your eyes are stimulated by the beautiful images of nature on the experience wall. Your nose is stimulated by the presence of natural aromas.
In the Japanese sauna, an extra soothing dimension is created by the sleek interior and the sauna that ‘floats’ on the water.
The Japanese sauna provides a Zen feeling and a sense of balance. A session allows your body and mind to recharge with new energy. It has a cleansing, strengthening effect and revives your spirit.
The Himalayan salt stone cave is a bacteria-free and anti-allergenic space containing valuable minerals. The salt stones from the Himalayan mountains are of high quality and have a powerful effect.
The humidity of 45-60% and a pleasant temperature of approx. 65° promote the absorption of salt and minerals through the blood vessels in the skin.
The salt stone sauna has a beneficial effect on allergies, colds, chronic bronchitis and skin conditions. The salt ions purify the lower respiratory tract and alveoli of fine dust from the environment and reduce the negative effects of smoking. A weekly session of 20 to 30 minutes is ideal.
The salt room, with its soft orange-red colour, is beneficial for the heart and brain and has both a relaxing and revitalising effect. The starry sky with its slowly changing points of light creates an extra sense of calm. It is therefore also suitable as a relaxation and rest room.
The “Healing Energy sound tubes 7 chakras” offer you an extra experience. The basis is the movement of the planets in the solar system. The sounds generated influence the centres of the chakra system and the energy channels of our invisible, subtle body.
The 7 effects are:
The Meditation Sauna is a sauna that pampers your body and mind with gentle heat. Both elements ensure that you can completely let go of your thoughts and enter a deep state of relaxation.
This mild sauna has a pleasant temperature of 65°C, allowing you to relax and find yourself. The low temperature allows your body to gently acclimatise to the temperature changes.
The Meditation Sauna is the ideal sauna for novice sauna users to get used to the heat or to start your sauna visit. This sauna is also ideal for overtired people who have little energy. This sauna requires less effort from the body.
The ambient temperature is only 50°C.
The internal heat causes heavy perspiration after 10 minutes. Cooling down is more gradual than in a Finnish sauna. Only after 15 minutes is it permitted to take a cold shower.
Infrared radiation has an enormous depth effect. Due to this deep effect, the use of this sauna has a positive effect on stiff muscles, muscle pain and other ailments that benefit from heat.
Every day, we organise a programme of Aufguss sessions in our Kelo sauna at 2 p.m., 3.30 p.m., 5 p.m. and 6.30 p.m. Let yourself be carried away by the scents, warmth and intense experience under the guidance of our sauna masters. We also regularly organise special Aufguss events for an extra unique wellness experience.
There is no set schedule – wellness is about listening to your body and enjoying yourself at your own pace. However, a good ritual helps you to relax optimally and reap all the benefits of the sauna.